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Glow In, Glow Out

11 November 2024
Glow In, Glow Out

We are the life-force energy, called prana.

 

Ayurveda is an ancient healing system founded on the principle that the entire manifest world is comprised of the 5 elements. All of nature is made of varying amounts of Ether, Air, Fire, Water, and Earth. That includes us.

 
Air governs our nervous systems and Earth is the density in our muscles and bones. Fire is related to our digestive system, and our bodies are approximately 70% water.  This is our connection to the natural world. We are made of the same stuff. 

 

How can we recycle this pure energy? It may surprise some who may not have a holistic approach to living life. Here are a couple tips on your journey. 

If you want to glow from the inside out, it is important to pay attention whether there is prana in your food. The fresh, seasonal, local food is supportive to your vitality, because it has more prana than something that is processed, old, leftover, or frozen.
 

The same principle applies to the "food" (skincare products) you provide your skin with. Your skincare products will either enhance your vitality or draw from it. If what you apply on your skin needs to be detoxed by your body, it will actually deplete your prana in the process. However, if your skin food is high in antioxidants, it will be in synergy with your vitality. Glow in and glow out.

 Therefore, when you are choosing what to apply to your skin, the products that are derived from actual plant matter will have much more synergy with your body than synthetics, because you are intrinsically related to plant matter through the five elements. 

Moreover, every living thing has an energy field, the pranic body. Not only you are elementally connected to plant matter, but energetically, the aura of the plant becomes part of your aura, brightening the field around you. Synthetic items have no pranic field. They can actually be likened to black holes that draw your life- force energy.
  

So, if you want to glow, allow your plant allies to support you in boosting the field of your brightness.

Are we the very expression of elemental beauties?  It’s our birthright to be in this glow. Our natural state of pure life-force flowing through us. Prana is in everything that is alive - Glow!

co-author Dr. Nisha Khanna M.D.

SK
Simi Khanna
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